Lower Back Pain and Its Treatment

Don’t Worry, Lower Back Pain is a Common and Treatable Disease

Lower Back Pain and its treatment

Lower Back pain is very common nowadays. Countless people are suffering from this problem. Back pain is usually the result of a sedentary lifestyle and improper handling of tasks. It also involves, to some extent, psychological factors and emotional stress that can cause sudden onset of spasms in the muscles of the human body. Because the back carries the weight of the whole body, sometimes people with heavy bodies refuse to carry the load or lifting too much weight when it is not in their power causes back pain. About 40 out of 100 people suffer from this pain at some point in their lives. This disease is common but curable. The pain that occurs in the early part of life between the ages of sixteen and twenty-five is usually mechanical. This is due to improper sitting, painful bed and wrong weight lifting methods. The spinal cord consists of flexible seals.

This bone is connected to the joints through which various functions are carried out. The spinal cord is an important part of the human skeleton surrounded by rods through which the brain connects with the rest of the body.

Five pieces support the lower back. Allah has placed a observers hock between each of the two seals. It is a special type of strong jelly that prevents rugs between the two seals.

With age, this jelly-like disc slowly dries out, and friction between the seals weakens the tissues and muscles, and small nodules form in the bones. This type of pain is called spondylitis. Sometimes, even in young people, bending or lifting weights increases the pressure on the disc and it shakes from its place. This is called disc slipping.

There Are Many Causes Of Lower Back Pain And There Are Many Different Ways To Treat It, Including Both Traditional And Modern.


Different methods of physiotherapy are tried to treat back pain. Which method of exercise is the most reliable. In addition, modern style machines including laser shortwave, ultrasonic and traction for pulling back tissues are used. Patients who used to be known for surgery can now benefit significantly if they receive physiotherapy for two to four weeks.


Back pain surgery is a very careful operation. The slightest carelessness can cause unintentional damage to a cane. Surgery involves separating the lumbar muscles and cleaning the spinal cord, then removing any pressure on the joints and removing any abnormal thickness of the bones, tissues and discs. Surgery is not necessary and useful for every back pain patient.


This is a special type of device that is inserted through a hole 5 cm deep and wide in the right hip, then a small incision is made in the middle of the waist and very carefully attached to the device with a wire spine consisting of eight electrodes. The pain is relieved immediately.
Because it prevents pain signals from reaching the brain.


Infrared rays were discovered in the 18th century, but only two centuries later could they be used to treat back pain. This is the work of Gordon from Canada, who created a supportive protective band called the Wrop Lumbar, which uses extremely low levels of infrared energy to increase blood circulation, which relieves pain.
People with back pain can use this strap during their daily routine and at bedtime, but with regular use, brown marks appear on the skin.


In this treatment, a small amount of pressure and pain-causing fibers on the disc is removed by piercing the skin with a needle. It takes barely an hour and the patient has only one wound on the wound caused by the needle. You can go home after applying the bandage.


Most middle-aged and elderly people suffer from back pain due to bone weakness and fractures. Physicians have discovered a new method by which unhealthy and unhealthy pieces undergo a non-painful surgical procedure and then the patient is given medicines that help in the natural growth of bones.

This modern and unique method is useful but is still being used only on an experimental basis. Whatever the method of treatment, like any other disease, back pain is better than diet. In this regard, winter vegetables such as Kachnar, Sohanja, Radish, Turnip, Fenugreek, Ginger and Turmeric are useful nutritional remedies for back pain. Is possible


People who sit down and keep busy with their professional work should wake up every hour and take some breaks from work. Do not sit on soft mattress seats. If you have to do this, keep changing the position every now and then. People who have already started having back pain should choose a harder level to sleep. Get in the habit of sleeping on a bed with a plank or a window on the floor. They should lie on their sides with their legs bent at the knees and a ninth degree angle with the body. If you have to lift something from the ground, do not bend your back, but sit close to it with your knees bent, hold it in your hand and stand up slowly, keeping your back straight.

You May Also Like:

Coffee – Benefit and Losses Of Coffee for Health

You Can See Many More Click Here

You may also like...